In this episode, we discuss the recent school shooting in Tennessee and the bravery of one of the officer who responded to the scene. We ask our listeners a tough question - are you prepared? Are you mentally and physically equipped to handle high-pressure situations like these? We dive into the importance of being confident in your abilities and the impact it can have on your performance during a crisis. Join us for this critical conversation on mental and physical preparedness for first responders and learn how you can better equip yourself to handle crisis situations.
Mental Health- Family- Fitness.
Social:
Check out our Instagram- @fitfordutypodcast
Gilbert's Book: Breaking the Blue Wall
Host: Gilbert Rios
Instagram- @reveintraining
Facebook- Gilbert Rios
Co- Host: Taylor Lopes
Instagram- @tl_382
Facebook- Taylor Lopes
"Disclaimer: The information shared on this podcast is intended for educational and entertainment purposes only and should not be taken as a substitute for professional medical advice, diagnosis, or treatment. The hosts are not licensed mental health professionals and do not provide therapy or counseling services. If you are in need of mental health support, please seek out a licensed mental health professional or contact a crisis helpline in vour area."
In this episode, we discuss the recent school shooting in Tennessee and the bravery of one of the officer who responded to the scene. We ask our listeners a tough question - are you prepared? Are you mentally and physically equipped to handle high-pressure situations like these? We dive into the importance of being confident in your abilities and the impact it can have on your performance during a crisis. Join us for this critical conversation on mental and physical preparedness for first responders and learn how you can better equip yourself to handle crisis situations.
Mental Health- Family- Fitness.
Social:
Check out our Instagram- @fitfordutypodcast
Gilbert's Book: Breaking the Blue Wall
Host: Gilbert Rios
Instagram- @reveintraining
Facebook- Gilbert Rios
Co- Host: Taylor Lopes
Instagram- @tl_382
Facebook- Taylor Lopes
"Disclaimer: The information shared on this podcast is intended for educational and entertainment purposes only and should not be taken as a substitute for professional medical advice, diagnosis, or treatment. The hosts are not licensed mental health professionals and do not provide therapy or counseling services. If you are in need of mental health support, please seek out a licensed mental health professional or contact a crisis helpline in vour area."