Fit For Duty Podcast

Fit For Duty #28 | Dr. Randy Hill | Overcoming Chronic Pain

June 07, 2023 Gilbert Rios & Taylor Lopes
Fit For Duty #28 | Dr. Randy Hill | Overcoming Chronic Pain
Fit For Duty Podcast
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Fit For Duty Podcast
Fit For Duty #28 | Dr. Randy Hill | Overcoming Chronic Pain
Jun 07, 2023
Gilbert Rios & Taylor Lopes

Join us in this  episode as we explore the topic of overcoming chronic pain for our resilient first responders. Our special guest, Dr. Randy Hill, a  doctor of physical therapy and owner of Evolve Physical Therapy in Downtown Clovis, shares his expertise and practical strategies for managing and alleviating chronic pain. We also go over how Randy helped Gilbert with his own journey of recovery of a torn labrum of the shoulder, two bulging disks, and Thoracic Outlet Syndrome. Discover valuable insights tailored specifically to the unique challenges faced by first responders, from lower back pain caused by duty belts to strategies for overall physical well-being. Don't miss this enlightening conversation as Dr. Randy Hill helps us navigate the path to a healthier, pain-free life.

It's important to note that while the advice and insights shared in this episode are valuable, we always recommend consulting with your medical doctor first before starting any recovery journey. By partnering with your trusted medical professionals and physical therapists like Dr. Randy Hill, you can ensure you receive the best guidance and personalized care tailored to your recovery.

Support the Show.

Mental Health- Family- Fitness.

Social:
Check out our Instagram- @fitfordutypodcast
Gilbert's Book: Breaking the Blue Wall

Host: Gilbert Rios
Instagram- @reveintraining
Facebook- Gilbert Rios

Co- Host: Taylor Lopes
Instagram- @tl_382
Facebook- Taylor Lopes

"Disclaimer: The information shared on this podcast is intended for educational and entertainment purposes only and should not be taken as a substitute for professional medical advice, diagnosis, or treatment. The hosts are not licensed mental health professionals and do not provide therapy or counseling services. If you are in need of mental health support, please seek out a licensed mental health professional or contact a crisis helpline in vour area."

Show Notes

Join us in this  episode as we explore the topic of overcoming chronic pain for our resilient first responders. Our special guest, Dr. Randy Hill, a  doctor of physical therapy and owner of Evolve Physical Therapy in Downtown Clovis, shares his expertise and practical strategies for managing and alleviating chronic pain. We also go over how Randy helped Gilbert with his own journey of recovery of a torn labrum of the shoulder, two bulging disks, and Thoracic Outlet Syndrome. Discover valuable insights tailored specifically to the unique challenges faced by first responders, from lower back pain caused by duty belts to strategies for overall physical well-being. Don't miss this enlightening conversation as Dr. Randy Hill helps us navigate the path to a healthier, pain-free life.

It's important to note that while the advice and insights shared in this episode are valuable, we always recommend consulting with your medical doctor first before starting any recovery journey. By partnering with your trusted medical professionals and physical therapists like Dr. Randy Hill, you can ensure you receive the best guidance and personalized care tailored to your recovery.

Support the Show.

Mental Health- Family- Fitness.

Social:
Check out our Instagram- @fitfordutypodcast
Gilbert's Book: Breaking the Blue Wall

Host: Gilbert Rios
Instagram- @reveintraining
Facebook- Gilbert Rios

Co- Host: Taylor Lopes
Instagram- @tl_382
Facebook- Taylor Lopes

"Disclaimer: The information shared on this podcast is intended for educational and entertainment purposes only and should not be taken as a substitute for professional medical advice, diagnosis, or treatment. The hosts are not licensed mental health professionals and do not provide therapy or counseling services. If you are in need of mental health support, please seek out a licensed mental health professional or contact a crisis helpline in vour area."