Fit For Duty Podcast
Welcome to Fit For Duty Podcast, the podcast for first responders dedicated to breaking the stigma surrounding mental health and promoting wellness. Join us as we delve into our three pillars: Mental Health, Family & Fitness and explore how to prioritize and excel in each. Our mission is to provide first responders with the tools and resources they need to improve their overall well-being and lead fulfilling lives. From navigating the challenges of mental health to balancing the demands of work and family life, we cover it all. The Fit For Duty Podcast is the essential podcast for first responders seeking to improve their overall well-being. Hosted By: Gilbert Rios- U.S. Marine Veteran, Former Deputy Sheriff, Owner of Revein Training, Husband, & Father.
Fit For Duty Podcast
Fighting For Her Life | Meagan McCarthy | Fit For Duty
In this conversation, Megan shares her experience as a law enforcement officer and the incident that changed her life. After responding to a call for service, Meagan was attacked and shot at by the suspect. Megan opens up about the emotional and mental health struggles she experienced after the incident and the importance of speaking out and seeking support. She also highlights the need for justice system reform and her advocacy for mental health in the law enforcement community. The conversation concludes with Megan's reaction to the verdict in her case. She shares her frustration with the jurors' implicit bias towards cops and their lack of trust in the police. Meagan expresses her disappointment in the justice system and the dangerous precedent set by the verdict. Meagan also discusses her future plans, including legal action against Assembly Bill 3070 and raising awareness about the challenges faced by law enforcement officers.
Takeaways
- Law enforcement officers face unique challenges and rewards in their careers, and it is important to support their mental health and well-being.
- Speaking out about traumatic experiences can be healing and empowering, and it can also help others who may be going through similar struggles.
- The justice system may fail to provide the support and recognition that law enforcement officers deserve, highlighting the need for reform.
- It is crucial to have a plan B and consider alternative career paths, especially in states where law enforcement faces significant challenges and risks. The verdict in Meagan's case had a profound impact on her and her attorney, causing disbelief and distress.
- The verdict set a dangerous precedent, undermining the protection of victims and emboldening criminals.
- There is a need to break the stigma around mental health in the law enforcement community.
- Meagan plans against Assembly Bill 3070 and raise awareness about the challenges faced by law enforcement officers.
#1 Book for First Responders
Breaking the Blue Wall
Not All Bodies Burn Fat the Same — Find Out What Your Body Needs Before You Cut Calories or Add Cardio. Take the Free Metabolic Quiz Now
Free Stress Guide:
Stress Survival
Social:
Youtube: Gilbert Rios III
Gilbert's Instagram- @gilbert_fitnesscoach
Disclaimer: The information shared on this podcast is intended for educational and entertainment purposes only and should not be taken as a substitute for professional medical advice, diagnosis, or treatment. The hosts are not licensed mental health professionals and do not provide therapy or counseling services. If you are in need of mental health support, please seek out a licensed mental health professional or contact a crisis helpline in vour area. Some of the links and codes I share means I may receive a commission if you make a purchase through it. This comes at no extra cost to you, and I only recommend products/services I personally use and believe in. And always get doctors approval before starting a new fitness plan.
